A pre-workout is only useful if you'll actually drink it, which is why flavor matters as much as formula. The strawberry mix goes down clean rather than chalky — the reason most tubs end up abandoned half-full at the back of a cupboard.
Taken 20–30 minutes before training, it supports energy and focus through the session and helps you push the last few reps rather than fading mid-workout. The 300g tub covers roughly a month of regular training.
Suited to lifting, high-intensity work, or any session where you're arriving tired from the rest of the day. As with any supplement, start with a partial scoop to gauge your tolerance before moving to a full serving.
